Counselling

People seek personal counselling for many different reasons. You may want to explore or clarify a particular problem or dissatisfaction. You may be experiencing a loss of purpose, joy or meaning in life. You may be seeking greater self-knowledge or insight. Or you may be interested in personal development and growth.
Whatever the reason, counselling provides a very particular setting in which you can fully explore what you need to, and empower yourself to bring about real change. As a counsellor, I offer non-judgemental support and an unbiased ear in a safe, confidential environment. My aim is to help you work towards a greater understanding of:
I offer counselling on both a short-term and a longer-term basis. My practice is based in Brighton and Hove. You can book an initial session to see if it is suitable for you.
Whatever the reason, counselling provides a very particular setting in which you can fully explore what you need to, and empower yourself to bring about real change. As a counsellor, I offer non-judgemental support and an unbiased ear in a safe, confidential environment. My aim is to help you work towards a greater understanding of:
- the patterns that have brought you to this point
- where you might be ‘getting stuck’ now
- what you can do that will be more helpful and satisfying
- what really matters to you, in the truest and most vital sense.
- renewed sense of purpose or direction
- increased energy and motivation
- greater confidence in making important decisions
- better relationships with others.
I offer counselling on both a short-term and a longer-term basis. My practice is based in Brighton and Hove. You can book an initial session to see if it is suitable for you.