Divine Messengers and Junk Mail

A couple of hours after I heard that the Buddhist monk, peace activist and poet Thich Nhat Hanh (aka Thay) had died in January, I received mail in the post with the words “Mindful eating changes everything“ emblazoned across its front. There was something marvellous about the synchronicity of these two events. As I scooped the mail from the letterbox on that cold winter’s morning, still absorbing the news of Thay’s death, the world of mindfulness split neatly in two. 

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