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How to Tame the Thinking Mind

24/5/2023

 
Thinking is a primitive form of action which, like any kind of action, has consequences. Occasional thoughts can repeat to become habitual. Habitual thoughts shape mental traits and, in so doing, subtly shape character. This happens quietly, gradually, moment by moment, day by day, via the innumerable judgements of the ever-active, thinking mind.

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Richard Gilpin  MA MBACP MBABCP (accred)
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For more information, or to book an initial session, please get in touch. I look forward to being able to assist you further.

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07796 331167

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